Fitality's Fit For Life programs are an ideal contribution to any corporate wellness program.
The service includes a 1:1 consult with each member of staff. Reviewing their current activity levels, eating habits along with work and personal time. Consideration is given to stress levels and travel requirements of roles.
The information gathered, along with details from the appropriate fitness tests are used to define specific health and fitness goals and program for each individual.
Once the client begins their program they are then supported with an aftercare program to help keep them on track and achieve their goals.
Other services are also available to support your wellness program. Please contact firstname.lastname@example.org or Alison McDaniel on +353 86 6013874 for more information.